There
are lots of reasons why loving your job makes you a happier person. But did you
know that job satisfaction also makes your marriage happier? Based on Terri Orbuch’s research into marital
satisfaction, which she has outlined in a new book, 5 Simple Steps to Take Your
Marriage from Good to Great, here are some ways to put this finding into
practice:
Seek support and help from your spouse: If you're having a
problem at work, solicit advice from your spouse. Research shows that the need
for assistance is one of the three basic needs of all people in relationships
(intimacy and reassurance of one's value are the other two). Seeking solutions
to work-related problems together strengthens the marital bond and feeling that
"we're in this together." Moreover, because your spouse knows you so
well, he or she is likely to come up with valuable insights and feedback.
"Grow" in your job. The number-one factor that keeps
employees happy and motivated in their job is "making progress"--the
sense that they are provided with enough resources and time to excel at their
job. Workers who are fulfilled and stimulated during the workday tend to be
happier individuals, and much of that happiness gets transferred to their
spouse at the end of the day.
Practice behaviors that relieve stress: Numerous studies have
documented a link between workplace stress and poor health. The two most common
workplace stressors are feeling as if you haven't been heard or supported, and
negative interpersonal work relationships. Find ways to express your needs, ask
for assistance, and manage conflict at your job. Good health is sexy and
attractive to a spouse, and so is an upbeat attitude.
Your post is very helpful to me, I think both (office or marriage life) reflect to each other.
very useful or important points you shared with us. thanks!
Posted by: Brooklyn dryer vent cleaning | March 27, 2010 at 04:03 AM
As you said, working life should be happy!
Hard work and live a good life!
Posted by: MTS Converter | April 19, 2010 at 07:58 AM
@MTS and @Brooklyn: Thanks for the comments!
Posted by: Alexandra Levit | April 22, 2010 at 05:55 PM
Job and marriage dream of every person in the U.S. and mine too ... the first is already there, and the second not yet)
Posted by: Bob | February 21, 2011 at 03:57 PM