Stress and Anxiety Guidance from Northwestern's Chief Psychologist

Greetings, friends.

 

I hope everyone is staying safe and well during this unprecedented and challenging situation. As many of you know, my husband Stew Shankman is a Professor and Chief Psychologist at Northwestern Medical School. He provided some great advice to the media for coping with stress and anxiety of the pandemic and our current isolation procedures. It might be helpful to share with your families, friends, and teams.

 

NPR

CBS

NBC

The New York Times

WGN Chicago

         

Please let me know if Stew or I can help you in any way.